Holiday Food Swap Tips

Holiday Food Swap Tips

Holiday Food Swap Tips

If you’ve been working hard to cut calories and make healthy food choices, the thought of the Holidays is like a giant piano made out of butter, hanging over you head just waiting to crush your hard work and good intentions.

Don’t worry! You can still give your healthy conscience brownie points and indulge in the treats of the season. www.heandsheeatclean.com has given us a quick and easy guide for ways to swap out high calorie foods with healthy alternatives.

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